Friday, August 21, 2015 – CrossFit and Fearless
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Friday, August 21, 2015

16
Aug

Friday, August 21, 2015

CrossFit and Fearless – CrossFit

Heaving Snatch Balance (3-3-3-3-3)

Metcon (Time)

WOD:

3RFT

6 Hang Snatch (135/95)

50 Ft Handstand Walk

12 C2B Pull-ups

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