Friday 7/5/19 – CrossFit and Fearless
Call Us: (512) 804-1899

Friday 7/5/19

28
Jun

Friday 7/5/19

CrossFit and Fearless – CrossFIT

Metcon

Metcon (5 Rounds for time)

Every 7min. x 5 Rounds:

400m Row

400m Run (2 Gym Laps)

10 Pull Ups

10 Overhead Squat (75/55)

Leave a Reply