Friday – CrossFit and Fearless
Call Us: (512) 804-1899

Friday

12
Oct

Friday

CrossFit and Fearless – CrossFIT

Metcon (AMRAP – Rounds and Reps)

6min AMRAP

15 C2B Pull Ups

45 Double Unders
RX+

7 BMU or RMU

Rest 10 Min

Deadlift (3×8 @65%)

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