Friday – CrossFit and Fearless
Call Us: (512) 804-1899

Friday

17
Aug

Friday

CrossFit and Fearless – CrossFIT

Push Press (5 x 3 )

Front Squat (5 x 5)

Bent Over Row (5 x 5)

Metcon (No Measure)

3 Rounds 10 reps each

Is, Ys, and Ts

Leave a Reply