Friday – CrossFit and Fearless
Call Us: (512) 804-1899

Friday

16
Apr

Friday

CrossFit and Fearless – CrossFIT

Snatch (5 x 3)

Overhead Squat (3 x 3)

Metcon (Time)

100 DU Buy In

3 Rounds

8/8 DB Clean&Jerk(50/35)

18 Box Jumps
RX+ anything heavier than RX, to include KB

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