Friday – CrossFit and Fearless
Call Us: (512) 804-1899

Friday

15
Apr

Friday

CrossFit and Fearless – CrossFIT

Hang Power Snatch (5×3)

Overhead Squat (3×3)

Metcon (AMRAP – Rounds and Reps)

7min AMRAP

10 Power Cleans(115/75)

30 Double Unders or 90 SU

RX+(135/95)

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