Friday – 12/28 – CrossFit and Fearless
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Friday – 12/28

29
Dec

Friday – 12/28

Metcon (Time)50 Calories (Buy In)

Rest 1 Min then begin…

5 Rounds
30 Push Ups
15 Deadlifts(185/135)
20 Toes to Bar
10 Box Jumps(24/20)

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