Friday 10/4/19 – CrossFit and Fearless
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Friday 10/4/19

29
Sep

Friday 10/4/19

CrossFit and Fearless – CrossFIT

Fearless Friday

Metcon (Time)

For Time:

100 American KB Swings…

Every time you break:

400m Run

10 Toes to Bar
RX: 50/35

RX+: 70/50

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