FRIDAY – 10/26 – CrossFit and Fearless
Call Us: (512) 804-1899

FRIDAY – 10/26

24
Oct

FRIDAY – 10/26

Deadlift (3×8 @ 70% Every 90s)
Metcon (Time)
4 Rounds
30ft s/a Overhead Carry(70/50)
Radam Object Run
15 KB Swings

Leave a Reply