Beth Rountree PT – CrossFit and Fearless
Call Us: (512) 804-1899

Beth Rountree PT

1
Jul

Beth Rountree PT

CrossFit and Fearless – Personal Training

EMOM x 12

1. 2 Front Suqat (70#)

2. 4 Back Quat (70#)

AMRAP 3 x 3

3 Hang Power Cleans (50#)

4 Pushups

5 Air Squats

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